Goulash
It’s strange how history influences what we eat, or where a certain dish is eaten. Just like pizza went wherever Italians went, you can find Goulash wherever the Austrian-Hungarian empire went and then some. Originally coming from Hungary it was quickly adapted throughout. It can be made cheaply and without much attention. The German speaking military calls their field kitchen goulash canons, because its properties are great to make goulash.
I grew up with goulash and it was part of my diet for many years since it’s been offered regularly in company restaurants, or as goulash soup in bars as typical bar food. This recipe uses the crock pot which is great to get the meat tender, once it’s been seared and browned a pan.
- 1 pound beef, diced for stew
- 2 peppers, red preferred, but any color is fine
- 1 large onion
- 2 cans (14oz) of diced tomatoes
- 3 table spoons of extra sweet paprika
- 2 table spoons regular paprika
- salt and pepper to taste
- ½ tea spoon caraway seeds
- 1 cup of water or red wine
- olive oil
- 3-5 cloves garlic
- Heat up the crock pot on high.
- Dice the onion and the peppers.
- I prefer to slice the garlic here, but using the garlic press is fine as well
- Brown the beef in a pan.
- Drain the fat and leave some to saute the onions in.
- Transfer the beef into the crock pot
- Saute the onions and the garlic in the same pan.
- Add them into the crock pot.
- Add diced peppers and 2 cans of diced tomatoes.
- Add the spices.
- Add some water and mix thoroughly
- Once the mixture is boiling (takes 1 hour or so), set the pot to low heat.
- Cook for 5 more hours and stir occasionally
- Serve with boiled potatoes or noodles and a green salad
Bacon and Green Bean Stew
Imagine your 8 year old in front of a plate of broccoli. That’s me sitting in front of this stew. We had it relatively often, since it was easy to make and the ingredients weren’t to expensive. And making a big portion of it wasn’t hard, either. There was just the resistance of a rebellious youth to deal with.
The stew eventually grew on me and I was happy when it was served. I didn’t have this dish for many years, since I had left for Munich and the US, because I was only rarely eating at my parents house, and when, it was usually a more festive meal. It is something for every day, something great for a cold fall or winter day. Warms you up from the inside.
- 1 pound green beans
- ½ pound thick sliced bacon or diced ham
- 1 pound potatoes
- 1 large onion
- 2 cups vegetable broth
- olive oil
- pepper
- salt
- garlic optional
- nutmeg optional
- Dice onion and potatoes.
- Cut the beans and bacon into ½-1 " pieces
- Heat the oil and fry bacon and onions in a large sauce pan until the bacon is light brown and the onions glassy. Don't let the bacon harden.
- Add some garlic, pepper and salt to taste.
- A sprinkle of nutmeg is optional.
- Add beans and potatoes and add vegetable stock until most is covered.
- Boil for 20 minutes and stir occasionally.
- Stir one final time until all the water has been soaked up by the potatoes
Eggplant Pasta
It can’t get any easier than that. What do you do if your wife loves eggplant parmiggiano, but you really hate the breading and frying part of it? Here’s the answer. Just dice the eggplant already, fry them in the pan in oil and cover it in the same pasta sauce you’d be using for eggplant parmiggiano. Et Voila. You see, I speak multiple languages.
Oh, some trick in preparing eggplant. Follow the link.
- 1 eggplant
- 1 pound of pasta (spaghetti, penne, you name it)
- 1 pound of pasta sauce
- Pre-heat the oven to 350-375 F
- Peel and dice the eggplant.
- Roast the diced eggplant in a pan.
- Transfer the eggplant into a fireproof dish.
- Add the pasta sauce.
- Bake in the oven for 30 minutes.
- Cook the pasta in parallel
Pulled Sauerkraut Pork
What happens if you go out and buy some pork ribs because you always wanted to see what you can do with them in a crock pot? Right, you forget that you bought them and find them in the fridge at noon of the expiration date. And have no real clue what to do with them. Well, start by heating up the crock pot and throw in the ribs. Good. Done. Now add some barbeque sauce, because that’s what it’s supposed to be. Now what? Click here
Some emergency web research told me to add some Sauerkraut and some vinegar if you live in North Carolina. Two strikes. Sauerkraut works for Germans and guess where I live. The result? People love it. My wife does. Her coworkers do. You will.
- 1½ pound pork ribs
- 8 ounce can sauerkraut
- 1 cup vinegar
- 2 Tbs BBQ sauce
- 1 tsp caraway seed
- salt
- pepper
- Fill the crock pot with the pork ribs
- Add the sauerkraut
- Fill up with 1 cup of vinegar. That should almost cover the meat.
- Add the BBQ sauce and the caraway seeds.
- Salt and pepper to taste
- Cook for 6-8 hours on low.
- About 4-5 hours in, pull off the bones.
- Pull the meat into pieces and mix with the sauerkraut.